Addiction: The condition of being habitually or compulsively occupied with or involved in something.

We have always been taught that addiction is negative but I would like to suggest that you can have a positive addiction. You could choose to have the addiction to “knowing your numbers” in your business or “improving your personal life” for example. An addiction used the right way can be very powerful and motivating.

I would like to share with you two charts, the chart on the left is the negative addictive cycle and the chart on the right is what it looks like when it is positive. Think about an aspect of your life that you would like to improve.
You could choose to create a positive addictive cycle to accomplish it.